The more you know, the calmer you feel. Getting accurate, timely information helps our brain make the next best decision during an emergency.
Follow trusted sources of information that are official, local and regularly updated. Local information changes faster than national news. Consider:
Knowing what disasters you may face in your region of the state and country will help you feel prepared. Visit www.fema.gov or www.ready.gov for more information about what types of emergencies may happen near you.
Know when to be alert and when to take action. You may see reports of “watches” or “warnings” being issued. But these terms mean different things and require a different response.
Many different official sources allow you sign up for their alert system, to get information directly to your phone or computer as soon as its released.
Here are a few different ways to sign up for alerts:
Social media is one of the easiest ways to get information, but it’s also full of misinformation that spreads quickly. Before acting on information you see on social media:
Watching too many news outlets or getting too many alerts can make stress worse.